(904) 351-6733
Collaborating
with Nena
Experienced Psychotherapist
and Personal Life Coaching Professional
Have you been successful all your life? Always knowing what to do, how to do it and did what it took? Suddenly, you are stuck. You have a hard time making decisions, even simple ones. You find it difficult to adjust to changes in your life. Or you procrastinate. You are thinking, “This is not me… I need some help”.
The BIG question- what kind of help? Perhaps you need a psychotherapist. Perhaps you need a life coach. You say to yourself, “I don’t think I am crazy, but….”
I am here to help you find the answer to your question. I am a licensed psychotherapist and a certified life coach.
Together we will decide what you need to move forward and find a solution.
Together we will discover what matters most to you, outline a plan that works and take steps to achieve what is important to you.
Personal Life Coaching and Psychotherapy Services
Personalized life coaching to help you align your life goals with your values.
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Individualized psychotherapy services based on your needs.
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If you need help overcoming anxiety and depression related to life transitions such as retirement, grieving a loss, career adjustments and relocation to new environments, I will specifically tailor our counseling sessions to help you in your transition process.
Psychotherapy
Individualized psychotherapy services based on your counseling needs.
If you need help overcoming anxiety and depression related to life transitions such as retirement, grieving a loss, career adjustments and relocation to new environments, I will specifically tailor our counseling sessions to help you in your transition process.
I am a licensed mental health counselor; certified in telebehavioral health and crisis management. I specialize in solution focused approaches. I am trained in Dialectical Behavior Therapy and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
Together we will identify what is keeping you stuck, learn how you can change how feel and think.
You will feel healed and energized to move on to the next phase in your life. You will live your life.
Personal Life Coaching
Transformative Life Coaching is based on the holistic coaching principles of Whole Person Coaching.
Together we will identify your strengths, build your resiliency, and transition you into your next phase in life.
As your personal life coach, I will engage all aspects of you as a whole person – mental, emotional, physical, social and spiritual – to elicit the wisdom and inspiration that resides within you.
Together we will explore the interrelated nature of all aspects of your life, and to examine the links and interactions between your relationships, career, identity, health, finances, and other motivating factors.
You will be empowered to take the next step to being the person you are meant to be.
Take Flight and Live
Contact Nena
About Nena
Nena Tahil is a life coach and psychotherapist. For over 35 years, Ms. Tahil dedicated her career to empowering and improving lives of those faced with life challenges and transitions. As a psychotherapist and life coach she amplifies her client’s strengths, serving as catalyst for change. She embraces life challenges and views them as learning opportunities for transformation.
Nena attributes her passion for helping people help themselves to her lived experiences and a growth mindset. She seamlessly transitioned in her career choices (executive in hospital and health administration, artist, psychotherapist, life coach). Her multicultural background allows her to embrace the uniqueness of individuals.
Carl Jung’s quote, “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.”, has motivated Ms. Tahil throughout her life.
She holds a bachelor’s degree from Fordham University (Psychology and Computer Sciences), a Master in Public Health degree from Columbia University (Health Planning and Policy) and a Masters in Clinical Mental Health Counseling degree from the University of North Florida.
Nena has the life skills to help you envision who you want to be. She will help you develop a life map so you can
live the life you want and be the person you are meant to be.